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“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.”
–Plato
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Work it Girl! Posts:
- Reach the Beach 2013!
- Be a WORKOUT WARRIOR!
- New Year’s Resolutions PLUS a Cleanse Review
- Oh Baby, I LOVE BOSU.
- Best EVER Playlist!
- Favorite Fitness Classes
- Gym Talk: What Makes or Breaks a Gym?
- Gym Etiquette: The Do’s and Don’ts
- Bosu Challenge!