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		<title>I Didn’t Starve Myself for my Wedding Day. Here&#8217;s Why.</title>
		<link>http://prettyfitlife.com/?p=6093</link>
		<comments>http://prettyfitlife.com/?p=6093#comments</comments>
		<pubDate>Fri, 08 Dec 2017 03:00:33 +0000</pubDate>
		<dc:creator>ashleymichelle</dc:creator>
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		<category><![CDATA[Spinning]]></category>
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		<description><![CDATA[&#160; Let’s be real. It’s DAMN hard to be a woman this day in age. &#160; From the moment we wake up in the morning to the moment we lay our heads down at night, it can seem like a constant struggle to look the best, feel the best, parent the best, work the best, [...]]]></description>
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		<title>10 Things That Happen When You&#8217;re a Perfectionist</title>
		<link>http://prettyfitlife.com/?p=6033</link>
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		<pubDate>Fri, 30 Oct 2015 01:37:49 +0000</pubDate>
		<dc:creator>ashleymichelle</dc:creator>
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		<description><![CDATA[Hello, my name is Ashley and I am a perfectionist. . . &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; Phew, okay. It feels great getting that off my chest. I know, I know, you&#8217;re all SHOCKED by the news, but seriously&#8211; let&#8217;s talk about this devil of a word for a second. [...]]]></description>
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		<title>Part I: You&#8217;re Stronger Than You Think You Are</title>
		<link>http://prettyfitlife.com/?p=5890</link>
		<comments>http://prettyfitlife.com/?p=5890#comments</comments>
		<pubDate>Tue, 24 Feb 2015 13:23:03 +0000</pubDate>
		<dc:creator>ashleymichelle</dc:creator>
				<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[ashley michelle]]></category>
		<category><![CDATA[ashley willox]]></category>
		<category><![CDATA[believe]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Pretty Fit Life]]></category>
		<category><![CDATA[prettyfitlife]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[renfrew]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[. &#8220;You&#8217;re stronger than you think you are.&#8221; &#160; If you&#8217;ve ever taken one of my spin classes, you already know that this is my motto. Whether I&#8217;m shouting it from the bike when we hit a round of Tabata (right after a monster hill climb of course), or gently encouraging the friend who wants [...]]]></description>
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		<title>Hey 2014&#8230;WHERE Did You Go?? (A Pre-New Year Reflection)</title>
		<link>http://prettyfitlife.com/?p=5812</link>
		<comments>http://prettyfitlife.com/?p=5812#comments</comments>
		<pubDate>Mon, 29 Dec 2014 02:39:15 +0000</pubDate>
		<dc:creator>ashleymichelle</dc:creator>
				<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[Uncategorized]]></category>
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		<description><![CDATA[&#160; WOW. Another year gone by&#8211; just like that. &#160; I know I say this every year, but as I get older, time really does seem to fly. I mean, it feels like just yesterday I graduated from college, moved to the city, went vegan, and started this blog. Now&#8211;4 years later&#8211; so much has [...]]]></description>
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		<title>Eating Vegan in California</title>
		<link>http://prettyfitlife.com/?p=5406</link>
		<comments>http://prettyfitlife.com/?p=5406#comments</comments>
		<pubDate>Mon, 10 Feb 2014 02:54:33 +0000</pubDate>
		<dc:creator>ashleymichelle</dc:creator>
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		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[ashley michelle]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[casey's cupcakes]]></category>
		<category><![CDATA[eating vegan in california]]></category>
		<category><![CDATA[eating vegan in Los Angeles]]></category>
		<category><![CDATA[Glow Bio]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[healthy vacation]]></category>
		<category><![CDATA[healthy vacations]]></category>
		<category><![CDATA[Kimberly Snyder]]></category>
		<category><![CDATA[Laurenly Boutique]]></category>
		<category><![CDATA[Los Angeles]]></category>
		<category><![CDATA[Native Foods Cafe]]></category>
		<category><![CDATA[prettyfitlife]]></category>
		<category><![CDATA[roasted veggies]]></category>
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		<category><![CDATA[Veggie Grill]]></category>

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		<description><![CDATA[. I think I&#8217;ve found my calling. . Eating&#8230; . &#38; traveling&#8230; . &#38; eating some MORE! . &#160; . Eating healthy, that is . (New TV show perhaps? I&#8217;m looking at you Food Network!) . A couple of weeks ago, the boyfriend and I took a quick trip to California to visit some family who [...]]]></description>
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		<title>(Healthier!) Birthday Cupcake for One</title>
		<link>http://prettyfitlife.com/?p=5301</link>
		<comments>http://prettyfitlife.com/?p=5301#comments</comments>
		<pubDate>Wed, 22 Jan 2014 03:53:16 +0000</pubDate>
		<dc:creator>ashleymichelle</dc:creator>
				<category><![CDATA[Food for Thought]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[ashley michelle]]></category>
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		<guid isPermaLink="false">http://prettyfitlife.com/?p=5301</guid>
		<description><![CDATA[It&#8217;s MY party&#8230; . . And I&#8217;ll eat a vegan cupcake if I want to!  . . Last weekend was my (gasp) 27th birthday. And while the majority of the day was spent returning from a little vaca break in warm and sunny California all the way back home to cold and snowy Boston, that [...]]]></description>
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		<title>Back in Action! Rockin&#8217; Your New Year&#8217;s Resolutions</title>
		<link>http://prettyfitlife.com/?p=5177</link>
		<comments>http://prettyfitlife.com/?p=5177#comments</comments>
		<pubDate>Mon, 13 Jan 2014 02:51:11 +0000</pubDate>
		<dc:creator>ashleymichelle</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food for Thought]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2014]]></category>
		<category><![CDATA[ashley michelle]]></category>
		<category><![CDATA[be your best self]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[fitspiration]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[Happy New Years]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[New Year's resolutions]]></category>
		<category><![CDATA[prettyfitlife]]></category>
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		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan diet]]></category>

		<guid isPermaLink="false">http://prettyfitlife.com/?p=5177</guid>
		<description><![CDATA[. I have three addictions. &#160; Shoes. . . Statement necklaces. . . And SMOOTHIES&#8230; . . &#160; I swear &#8212; I&#8217;ll never get bored with a single one of them as long as I&#8217;m experimenting with the latest trends (YES. Smoothies can be trendy. And NO I will not be giving up any of [...]]]></description>
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		<title>Eating Vegan in Spain</title>
		<link>http://prettyfitlife.com/?p=4970</link>
		<comments>http://prettyfitlife.com/?p=4970#comments</comments>
		<pubDate>Mon, 16 Sep 2013 02:28:39 +0000</pubDate>
		<dc:creator>ashleymichelle</dc:creator>
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		<category><![CDATA[EF tours]]></category>
		<category><![CDATA[Experience Spain]]></category>
		<category><![CDATA[Granada]]></category>
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		<category><![CDATA[healthy paella]]></category>
		<category><![CDATA[healthy vacation]]></category>
		<category><![CDATA[Madrid]]></category>
		<category><![CDATA[Malaga]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[Pretty Fit Life]]></category>
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		<description><![CDATA[&#8220;The world is a book, and those who do not travel read only one page.&#8221; &#8212; Saint Augustine  . . &#160; . &#160; &#160; . This year has been pretty incredible. I mean&#8211;ME&#8211;the same girl who was once afraid of planes and never used to take vacations or go anywhere exciting&#8211;has been to Italy, Aruba, and now [...]]]></description>
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		<title>Running: The Heart &amp; &#8220;Sole&#8221; of it</title>
		<link>http://prettyfitlife.com/?p=4846</link>
		<comments>http://prettyfitlife.com/?p=4846#comments</comments>
		<pubDate>Wed, 19 Jun 2013 02:27:45 +0000</pubDate>
		<dc:creator>ashleymichelle</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food for Thought]]></category>
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		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[advanced running]]></category>
		<category><![CDATA[ashley michelle]]></category>
		<category><![CDATA[ashley willox]]></category>
		<category><![CDATA[be happy]]></category>
		<category><![CDATA[be healthy]]></category>
		<category><![CDATA[be positive]]></category>
		<category><![CDATA[cross-country]]></category>
		<category><![CDATA[inspirational running quotes]]></category>
		<category><![CDATA[prettyfitlife]]></category>
		<category><![CDATA[prettyfitlifers]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[running for beginners]]></category>
		<category><![CDATA[track]]></category>
		<category><![CDATA[vegan fitness]]></category>
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		<category><![CDATA[workout motivation]]></category>

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		<description><![CDATA[. “If you run, you are a runner. It doesn&#8217;t matter how fast or how far. It doesn&#8217;t matter if today is your first day or if you&#8217;ve been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.”&#8211; John Bingham . Did [...]]]></description>
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		<title>Blissful Blueberry-Baked Oatmeal</title>
		<link>http://prettyfitlife.com/?p=4747</link>
		<comments>http://prettyfitlife.com/?p=4747#comments</comments>
		<pubDate>Tue, 04 Jun 2013 00:11:01 +0000</pubDate>
		<dc:creator>ashleymichelle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[baked oatmeal]]></category>
		<category><![CDATA[Blissful Blueberry Baked Oatmeal]]></category>
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		<category><![CDATA[healthy brunch]]></category>
		<category><![CDATA[high fiber breakfast]]></category>
		<category><![CDATA[high fiber oatmeal]]></category>
		<category><![CDATA[low sugar oatmeal]]></category>
		<category><![CDATA[low-fat oatmeal]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[prettyfitlife]]></category>
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		<description><![CDATA[. “Have blueberries whenever you are low – destiny will change and you will be high.&#8221; &#8211; Adam Voichester &#160; Last weekend was pretty yucky. Sure the weather was gorgeous and the sun was shining…but I still (somehow) managed to contract a nasty virus and a case of bronchitis that left me feeling the sickest I’ve felt [...]]]></description>
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