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	<title>Pretty Fit Life &#187; chia pudding</title>
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		<title>Wake-up with Pre-Workout Chia Shots!</title>
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		<pubDate>Sun, 24 Mar 2013 18:33:30 +0000</pubDate>
		<dc:creator>ashleymichelle</dc:creator>
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		<description><![CDATA[. . Wake up with determination. . Go to bed with satisfaction. &#160; . I&#8217;ve always been a morning person. I was that girl who signed up for those dreaded 8:00 am classes in college and gladly took an internship which required me to get up at 4:30 am everyday during the summer and senior year (I worked for a morning show [...]]]></description>
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		<title>Cha Cha Chocolate-Hazelnut Chia Pudding</title>
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		<pubDate>Fri, 08 Jun 2012 20:39:32 +0000</pubDate>
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		<description><![CDATA[x Ch-Ch-Ch- CHIA! x I bet you didn&#8217;t know that the same little seeds sprouting from your chia pet are actually MAGICAL seeds&#8230; x Don&#8217;t laugh. It&#8217;s true! (Plus they make a heck of a dessert&#8230;did you see above?). Chia seeds are chock full of amazing health benefits. And that&#8217;s exactly why they have been [...]]]></description>
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