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	<title>Comments on: It&#8217;s Easy Being Green&#8230;If You&#8217;re a Smoothie!</title>
	<atom:link href="http://prettyfitlife.com/?feed=rss2&#038;p=281" rel="self" type="application/rss+xml" />
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	<description>Be Beautiful* Be Bold* Be Healthy* Be YOU*</description>
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		<title>By: ashleymichelle</title>
		<link>http://prettyfitlife.com/?p=281#comment-29</link>
		<dc:creator>ashleymichelle</dc:creator>
		<pubDate>Fri, 18 May 2012 20:48:01 +0000</pubDate>
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		<description>Hey Misha!

LOL I&#039;m glad you find the blog appetizing.

I actually ADORE kale! It would absolutely be a &lt;em&gt;perfect &lt;/em&gt;addition to this smoothie/replacement for spinach. The only drawback with kale is that if you don&#039;t have a super powerful blender, it mayyyy not come out as smooth as it would with spinach. Kale is much heartier/thicker, so you might have a little bit of grittiness in your smoothie (which isn&#039;t so bad!). If you have a Nutribullet or Vitamix or a crazy good blender in general you should be fine though. 

And DON&#039;T even get me started on MANGOS! OMG I love love love love them! I always have a bag of Trader Joe&#039;s frozen mango chunks in my freezer (because I&#039;m not the lucky one living in Hawaii with the real thing ;)) PLUS they are so good for you! All that Vitamin A, Vitamin E, Glutamine, digestive enzymes, iron, and---did you know it clears your pores if you slice it thin and put it on your face for 10-15 minutes? It&#039;s tasty and good for you-- double whammy!

Let me know how your kale smoothie turns out!

--Ashley</description>
		<content:encoded><![CDATA[<p>Hey Misha!</p>
<p>LOL I&#8217;m glad you find the blog appetizing.</p>
<p>I actually ADORE kale! It would absolutely be a perfect addition to this smoothie/replacement for spinach. The only drawback with kale is that if you don&#8217;t have a super powerful blender, it mayyyy not come out as smooth as it would with spinach. Kale is much heartier/thicker, so you might have a little bit of grittiness in your smoothie (which isn&#8217;t so bad!). If you have a Nutribullet or Vitamix or a crazy good blender in general you should be fine though. </p>
<p>And DON&#8217;T even get me started on MANGOS! OMG I love love love love them! I always have a bag of Trader Joe&#8217;s frozen mango chunks in my freezer (because I&#8217;m not the lucky one living in Hawaii with the real thing <img src='http://prettyfitlife.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> ) PLUS they are so good for you! All that Vitamin A, Vitamin E, Glutamine, digestive enzymes, iron, and&#8212;did you know it clears your pores if you slice it thin and put it on your face for 10-15 minutes? It&#8217;s tasty and good for you&#8211; double whammy!</p>
<p>Let me know how your kale smoothie turns out!</p>
<p>&#8211;Ashley</p>
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		<title>By: Misha</title>
		<link>http://prettyfitlife.com/?p=281#comment-28</link>
		<dc:creator>Misha</dc:creator>
		<pubDate>Fri, 18 May 2012 20:01:27 +0000</pubDate>
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		<description>Ashley, your blog is making me hungry! :)

I saw your green smoothie and wanted to ask/suggest if you&#039;ve ever tried kale in a smoothie? I haven&#039;t yet, though plan to this weekend (Jef and I started an herb garden and the kale is finally at a place that&#039;s ready to be eaten!). I lived with a girl for a bit who was also vegan and she SWORE by kale in her smoothies; apparently kale has a lot of great health benefits. I never tried it, but I was eager too!

Just wondering if you&#039;d tried it! I&#039;m going to give a kale/mango smoothie a try this weekend myself! I LOVE mangos... nom nom nom.</description>
		<content:encoded><![CDATA[<p>Ashley, your blog is making me hungry! <img src='http://prettyfitlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I saw your green smoothie and wanted to ask/suggest if you&#8217;ve ever tried kale in a smoothie? I haven&#8217;t yet, though plan to this weekend (Jef and I started an herb garden and the kale is finally at a place that&#8217;s ready to be eaten!). I lived with a girl for a bit who was also vegan and she SWORE by kale in her smoothies; apparently kale has a lot of great health benefits. I never tried it, but I was eager too!</p>
<p>Just wondering if you&#8217;d tried it! I&#8217;m going to give a kale/mango smoothie a try this weekend myself! I LOVE mangos&#8230; nom nom nom.</p>
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