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	<title>Pretty Fit Life &#187; Food for Thought</title>
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		<title>I Didn’t Starve Myself for my Wedding Day. Here&#8217;s Why.</title>
		<link>http://prettyfitlife.com/?p=6093</link>
		<comments>http://prettyfitlife.com/?p=6093#comments</comments>
		<pubDate>Fri, 08 Dec 2017 03:00:33 +0000</pubDate>
		<dc:creator>ashleymichelle</dc:creator>
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		<description><![CDATA[&#160; Let’s be real. It’s DAMN hard to be a woman this day in age. &#160; From the moment we wake up in the morning to the moment we lay our heads down at night, it can seem like a constant struggle to look the best, feel the best, parent the best, work the best, [...]]]></description>
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		<title>10 Things That Happen When You&#8217;re a Perfectionist</title>
		<link>http://prettyfitlife.com/?p=6033</link>
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		<pubDate>Fri, 30 Oct 2015 01:37:49 +0000</pubDate>
		<dc:creator>ashleymichelle</dc:creator>
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		<category><![CDATA[10 things that happen when you're a perfectionist]]></category>
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		<description><![CDATA[Hello, my name is Ashley and I am a perfectionist. . . &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; Phew, okay. It feels great getting that off my chest. I know, I know, you&#8217;re all SHOCKED by the news, but seriously&#8211; let&#8217;s talk about this devil of a word for a second. [...]]]></description>
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		<title>Part I: You&#8217;re Stronger Than You Think You Are</title>
		<link>http://prettyfitlife.com/?p=5890</link>
		<comments>http://prettyfitlife.com/?p=5890#comments</comments>
		<pubDate>Tue, 24 Feb 2015 13:23:03 +0000</pubDate>
		<dc:creator>ashleymichelle</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food for Thought]]></category>
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		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[ashley michelle]]></category>
		<category><![CDATA[ashley willox]]></category>
		<category><![CDATA[believe]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Pretty Fit Life]]></category>
		<category><![CDATA[prettyfitlife]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[renfrew]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[. &#8220;You&#8217;re stronger than you think you are.&#8221; &#160; If you&#8217;ve ever taken one of my spin classes, you already know that this is my motto. Whether I&#8217;m shouting it from the bike when we hit a round of Tabata (right after a monster hill climb of course), or gently encouraging the friend who wants [...]]]></description>
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		<title>Hey 2014&#8230;WHERE Did You Go?? (A Pre-New Year Reflection)</title>
		<link>http://prettyfitlife.com/?p=5812</link>
		<comments>http://prettyfitlife.com/?p=5812#comments</comments>
		<pubDate>Mon, 29 Dec 2014 02:39:15 +0000</pubDate>
		<dc:creator>ashleymichelle</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food for Thought]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2015]]></category>
		<category><![CDATA[BODYPUMP]]></category>
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		<category><![CDATA[goals]]></category>
		<category><![CDATA[happiness]]></category>
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		<category><![CDATA[nutrition]]></category>
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		<description><![CDATA[&#160; WOW. Another year gone by&#8211; just like that. &#160; I know I say this every year, but as I get older, time really does seem to fly. I mean, it feels like just yesterday I graduated from college, moved to the city, went vegan, and started this blog. Now&#8211;4 years later&#8211; so much has [...]]]></description>
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		<title>Confessions of a Health Nut: The Good, the Bad, &amp; the Ugly</title>
		<link>http://prettyfitlife.com/?p=5661</link>
		<comments>http://prettyfitlife.com/?p=5661#comments</comments>
		<pubDate>Sat, 31 May 2014 17:33:11 +0000</pubDate>
		<dc:creator>ashleymichelle</dc:creator>
				<category><![CDATA[About Me]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food for Thought]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[healthy date night]]></category>
		<category><![CDATA[healthy events]]></category>
		<category><![CDATA[healthy girls night out]]></category>
		<category><![CDATA[healthy work events]]></category>
		<category><![CDATA[prettyfitlife; vegan; healthy vegan; health; how to be healthy; inspiration; fitspiration; fit vegan; living the healthy life; workout;]]></category>

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		<description><![CDATA[Newsflash! . Being healthy is hard&#8230; . . And in more ways than one. &#160; Sure, exercising every day and staying away from those pesky sweets and unhealthy eats is tough enough in itself, but you might find that following a meal and fitness plan isn&#8217;t your only worry while traveling along that path to [...]]]></description>
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		<title>Build a Better Smoothie: A Step by Step Guide</title>
		<link>http://prettyfitlife.com/?p=5187</link>
		<comments>http://prettyfitlife.com/?p=5187#comments</comments>
		<pubDate>Mon, 05 May 2014 03:02:01 +0000</pubDate>
		<dc:creator>ashleymichelle</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food for Thought]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
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		<category><![CDATA[meal replacements]]></category>
		<category><![CDATA[Ninja Blender]]></category>
		<category><![CDATA[Pretty Fit Life]]></category>
		<category><![CDATA[prettyfitlife Ashley Michelle]]></category>
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		<category><![CDATA[smoothies for weight loss]]></category>
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		<category><![CDATA[Vitamix]]></category>

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		<description><![CDATA[CONFESSION:  . I have a dangerous addiction&#8230; . &#160; . &#160; . &#160; . &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; [...]]]></description>
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		<title>Eating Vegan in California</title>
		<link>http://prettyfitlife.com/?p=5406</link>
		<comments>http://prettyfitlife.com/?p=5406#comments</comments>
		<pubDate>Mon, 10 Feb 2014 02:54:33 +0000</pubDate>
		<dc:creator>ashleymichelle</dc:creator>
				<category><![CDATA[Food for Thought]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[ashley michelle]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[casey's cupcakes]]></category>
		<category><![CDATA[eating vegan in california]]></category>
		<category><![CDATA[eating vegan in Los Angeles]]></category>
		<category><![CDATA[Glow Bio]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[healthy vacation]]></category>
		<category><![CDATA[healthy vacations]]></category>
		<category><![CDATA[Kimberly Snyder]]></category>
		<category><![CDATA[Laurenly Boutique]]></category>
		<category><![CDATA[Los Angeles]]></category>
		<category><![CDATA[Native Foods Cafe]]></category>
		<category><![CDATA[prettyfitlife]]></category>
		<category><![CDATA[roasted veggies]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan cupcakes]]></category>
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		<category><![CDATA[vegan vacation]]></category>
		<category><![CDATA[Veggie Grill]]></category>

		<guid isPermaLink="false">http://prettyfitlife.com/?p=5406</guid>
		<description><![CDATA[. I think I&#8217;ve found my calling. . Eating&#8230; . &#38; traveling&#8230; . &#38; eating some MORE! . &#160; . Eating healthy, that is . (New TV show perhaps? I&#8217;m looking at you Food Network!) . A couple of weeks ago, the boyfriend and I took a quick trip to California to visit some family who [...]]]></description>
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		<title>(Healthier!) Birthday Cupcake for One</title>
		<link>http://prettyfitlife.com/?p=5301</link>
		<comments>http://prettyfitlife.com/?p=5301#comments</comments>
		<pubDate>Wed, 22 Jan 2014 03:53:16 +0000</pubDate>
		<dc:creator>ashleymichelle</dc:creator>
				<category><![CDATA[Food for Thought]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[ashley michelle]]></category>
		<category><![CDATA[cupcakes]]></category>
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		<category><![CDATA[healthy frosting]]></category>
		<category><![CDATA[healthy vegan birthday cake]]></category>
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		<description><![CDATA[It&#8217;s MY party&#8230; . . And I&#8217;ll eat a vegan cupcake if I want to!  . . Last weekend was my (gasp) 27th birthday. And while the majority of the day was spent returning from a little vaca break in warm and sunny California all the way back home to cold and snowy Boston, that [...]]]></description>
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		<title>Back in Action! Rockin&#8217; Your New Year&#8217;s Resolutions</title>
		<link>http://prettyfitlife.com/?p=5177</link>
		<comments>http://prettyfitlife.com/?p=5177#comments</comments>
		<pubDate>Mon, 13 Jan 2014 02:51:11 +0000</pubDate>
		<dc:creator>ashleymichelle</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food for Thought]]></category>
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		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2014]]></category>
		<category><![CDATA[ashley michelle]]></category>
		<category><![CDATA[be your best self]]></category>
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		<category><![CDATA[fitspiration]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[Happy New Years]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[New Year's resolutions]]></category>
		<category><![CDATA[prettyfitlife]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan diet]]></category>

		<guid isPermaLink="false">http://prettyfitlife.com/?p=5177</guid>
		<description><![CDATA[. I have three addictions. &#160; Shoes. . . Statement necklaces. . . And SMOOTHIES&#8230; . . &#160; I swear &#8212; I&#8217;ll never get bored with a single one of them as long as I&#8217;m experimenting with the latest trends (YES. Smoothies can be trendy. And NO I will not be giving up any of [...]]]></description>
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		<title>Eating Vegan in Spain</title>
		<link>http://prettyfitlife.com/?p=4970</link>
		<comments>http://prettyfitlife.com/?p=4970#comments</comments>
		<pubDate>Mon, 16 Sep 2013 02:28:39 +0000</pubDate>
		<dc:creator>ashleymichelle</dc:creator>
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		<category><![CDATA[Cordoba]]></category>
		<category><![CDATA[EF tours]]></category>
		<category><![CDATA[Experience Spain]]></category>
		<category><![CDATA[Granada]]></category>
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		<category><![CDATA[healthy paella]]></category>
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		<category><![CDATA[Madrid]]></category>
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		<category><![CDATA[olive]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[Pretty Fit Life]]></category>
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		<category><![CDATA[Spain]]></category>
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		<category><![CDATA[vegan travel]]></category>

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		<description><![CDATA[&#8220;The world is a book, and those who do not travel read only one page.&#8221; &#8212; Saint Augustine  . . &#160; . &#160; &#160; . This year has been pretty incredible. I mean&#8211;ME&#8211;the same girl who was once afraid of planes and never used to take vacations or go anywhere exciting&#8211;has been to Italy, Aruba, and now [...]]]></description>
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